June 8, 2017

Psychotherapy is not just about how you feel.

Relieving suffering is a major objective of course. It is also about a realistic search into who you are and want to be. It is about developing solutions and practicing them regularly in a safe environment.

My own therapy, a...

June 5, 2017

From prior blogs you were introduced to your defensive fight, flight, freeze, survival mind (May 24) and your CPU (central processing unit), or thinking mind (May 30).

The bad news is that we are masters at pretending that our thinking mind is good at managing our surv...

Please reload

Featured Posts

What's Your Money Belief?

January 25, 2018

1/3
Please reload

Last Ten Posts

May 16, 2019

April 24, 2018

Please reload

Archive
Please reload

Search By Tags
Please reload

Follow Roger