August 28, 2017

Picking up where the session with Aimee and Jack left off, Jack could get an "A" in the quiz if asked to repeat what Aimee said she wants when returning home grumpy after work.

But being able to follow through as requested was another matter.

As he sat with that, "Roger...

June 8, 2017

Psychotherapy is not just about how you feel.

Relieving suffering is a major objective of course. It is also about a realistic search into who you are and want to be. It is about developing solutions and practicing them regularly in a safe environment.

My own therapy, a...

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